the dolomites
italy 2027
Nine days in the Italian Dolomites designed for the woman who is ready to stop managing her life and start living it.
Awaken your senses: A retreat for women
9 days at Sensoria Dolomites, a luxury alpine sanctuary in a UNESCO World Heritage landscape
Private room with balcony, spa access, sauna rituals, and full amenities
Daily yoga, movement, and nervous system regulation practices
On-site massages and dedicated restoration time
Six weeks of post-retreat coaching and integration
Intentionally limited to a small group of 4–6 women for depth, intimacy and personalized support
Guided alpine hikes across Seiser Alm and Seceda with a private mountain guide
October 7 - 15, 2027
Daily workshops focused on emotional regulation, clarity and life recalibration
You are not burned out.
You are at the edge of something truer.
INVESTMENT
$9600
This is not a retreat you attend. It’s an experience you move through physically, emotionally, and structurally
Nature will be your guide as much as anything else on the schedule.
What this is.
Most retreats are designed to help you recover from your life. This one is designed to help you see it clearly— what still fits, what you’ve outgrown, and what you actually want from the life you’re living now.
Because nothing has to be wrong for something to need to change.
Cloud Nine is for the woman who has become exceptionally good at making her life work. She can handle the schedule, carry the responsibility, make the decisions, keep everything moving. But somewhere underneath all that capability, she can feel the distance between the life she knows how to manage and the one she actually wants to inhabit.
That is the gap we work with here.
For nine days, you step outside the environment that reinforces your usual roles, rhythms and expectations. The Dolomites interrupt the noise. The small group creates intimacy. The elemental experiences bring you back into your body. And our work together gives you the space and support to notice what is true when you are no longer responding to everyone and everything around you.
There is no formula every woman moves through in exactly the same way. The experience is intentionally small because the work is personal. I am paying attention to you — to what is emerging, what you keep circling, what you already know but haven’t acted on, and what needs to become clearer before you return home.
This isn’t about escaping your life.
It’s about becoming honest enough to live it differently.
5 element immersion
guided creative experience
Culture, community & integration
WHAT'S INCLUDED
Nine days luxury accommodation at Sensoria Dolomites with private balcony and full amenities
✓
Breathwork session with Kornelia Schwitzer
✓
Private creation day with artist Peter Senoner
✓
Forest bathing and new moon ceremony
✓
Sauna infusion ceremonies
✓
6-weeks post retreat integration coaching with Meghan
✓
Guided alpine hikes with Patrick
✓
Five elemental workshops led by Meghan
✓
Daily movement/yoga with Sensoria's resident teachers
✓
All transfers to and from Bolzano or Verona
✓
All meals, designed around the elemental themes and sourced seasonally and locally
✓
One included massage
✓
01. the setting
It is nine days of honest, grounded, supported inquiry into your life. Held inside one of the most extraordinary natural environments on earth, you’ll be led by someone who has dedicated her life to this work.
You will leave not just rested, but reorganized.
There is a reason this retreat is held in the Dolomites. Sensoria is a sanctuary tucked at the base of Alpe di Siusi, the largest high-altitude alpine meadow in Europe, inside a UNESCO World Heritage landscape that has been forming for 250 million years. It is not a resort that happens to be near nature. It is a place where nature is the architecture, the rhythm, and the intelligence that runs everything.
In October, the Dolomites are at their most honest. The summer crowds are gone. The light is low and golden. The air is sharp and clarifying. The forests are turning. There is a quality of stillness here in autumn that is almost impossible to find in modern life, a stillness that does not ask anything of you except that you pay attention.
That quality is not incidental to the work. It is essential to it.
Sensoria itself was designed with the same intention that guides this retreat. Natural materials. Considered aesthetics. Spaces that regulate the nervous system rather than stimulate it. Every detail, from the architecture to the food to the thermal spa, reflects a philosophy of mindful pleasure, the kind of luxury that nourishes rather than distracts.
The Dolomites aren’t just a backdrop. They are part of the method.
- The smell of alpine air and cedar
- The texture of stone and warm wood
- The sound of wind moving through a landscape that has no urgency
- The taste of food grown close to the earth and prepared with care
- The sight of mountains that make your own problems feel appropriately small
This is not a beautiful place chosen for its photographs.
It is a living environment chosen because it actively supports the depth of work you are here to do.
2. who this is for
This retreat is for a specific woman. Not a demographic. Not a job title. Not a particular version of success.
A woman at a threshold.
You are somewhere in your thirties, forties, or fifties. You have built something real: a career, a business, a family, a body of work, a life you once worked very hard to create.
And by most measures, it works.
You are intelligent, capable and self-aware. You have probably done meaningful work on yourself already. You are not falling apart. You are not looking for someone to rescue you.
But lately, a quieter question has been getting harder to ignore:
Is the life that works still the life I want?
Maybe you can feel yourself changing faster than the structures around you.
Maybe what used to feel ambitious now feels automatic.
Maybe you are tired of being the person who can always handle everything.
Maybe you have started wondering which parts of your life are here because you consciously chose them — and which are here because you became very good at meeting expectations.
Or maybe nothing dramatic has happened at all.
You simply know there is something more honest available to you.
You don't necessarily need another strategy, another book, another podcast, or another person telling you how to optimize the life you already have.
You need enough distance from it to hear yourself again.
Enough beauty to wake something up.
Enough quiet to notice what you have been overriding.
Enough challenge to tell yourself the truth.
And the right women around you while you do it.
You are not coming to Cloud Nine because your life has failed.
You are coming because you are ready to participate consciously in what comes next.
This retreat is not for everyone
It is not for the woman who is looking for a beautiful escape with some wellness programming layered on top. It is not for someone who wants to feel better without living differently. It is not for someone who needs to stay half-present, still tethered to work or family obligations while she is here.
And it is not for someone looking for Meghan to hand her a new life plan.
Cloud Nine asks for curiosity, presence and honesty.
You don't need to arrive knowing what needs to change.
You only need to be willing to find out.
This work asks something real of you. The women who get the most from it are the ones who arrive willing to be fully present, genuinely open, and completely honest with themselves. If that is you, this was made for you.
3. The investment
Single Occupancy (2 remaining)
Deposit of $1000 to secure your spot
This is not a number to justify. It is a reflection of what is actually included, what is intentionally kept small, and what becomes possible when both of those things are true.
Why only five to six women?
Cloud Nine is intentionally small.
Not for the sake of exclusivity, but because intimacy changes what becomes possible.
With five to six women, nobody disappears into the room. I have the space to know you, notice what is unfolding for you, and adapt the experience to the women who are actually there — rather than delivering the same retreat regardless of who arrives.
The group becomes part of the work, too. You are surrounded by a handful of intelligent, accomplished women asking their own honest questions about how they want to live.
There is room for real conversation. Room to change the plan. Room to go deeper when something matters.
That level of attention is built into the investment.
What you're investing in isn't nine days away from your life.
It's nine days intentionally designed to create clarity, followed by six weeks of coaching and integration to help you do something with what you discover.
Because the real measure of this experience isn't how different you feel in the Dolomites.
It's what is still different when you're home.
$9600
- International flights.
- Tips and incidentals.
- Additional Personal spa treatments beyond the included massage.
This retreat moves through five elemental themes:
Earth, Water, Fire, Air and Space.
Each element corresponds to a sense, a part of the body, a dimension of your inner life, and a layer of the work. Together they form a complete arc, not a series of separate days, but a single unfolding journey.
You won't move through them as five separate lessons. Each one builds on the last — taking you from slowing down enough to notice, to seeing clearly, choosing differently, and returning home ready to live what you've discovered.
EARTH
You arrive, and the first invitation is simple: slow down. Feel the ground beneath you. Let your body register that, for these nine days, you don't have to hold everything together. Earth creates the stability to step out of managing your life long enough to actually see it.
WATER
Once there is space, we begin to notice what has been living underneath all that capability. The desires you've edited. The feelings you've managed. The things you know, but haven't quite let yourself know. Nothing is forced. Water simply makes room for what is already there.
SMELL + GROUNDED
TASTE + OPENED
AIR
With clarity comes possibility. Air opens the question beyond What isn't working?
and into What could my life become?
Through conversation, breath, movement and new perspectives, you begin imagining from desire rather than obligation — and letting possibility feel real enough to choose.
FIRE
Now something sharpens. You begin to see the difference between what is working and what is actually right for you. Where your energy is going. What you've been tolerating. What you want more of. Fire turns awareness into an honest conversation about what changes next.
SIGHT + CLARIFIED
intuit + EXPAND
SPACE
Space is where it all lands. No more searching for another insight. No pressure to leave with your entire life figured out. We gather what has become clear and begin translating it into the relationships, boundaries, rhythms and choices waiting for you at home. Because the point isn't to have a breakthrough in Italy. It's to live differently because you came.
SOUND + INTEGRATED
What comes after.
For now, the only decision in front of you is whether the Dolomites is where your next chapter begins.
The retreat ends on October 15th. The work does not. What becomes clear in the Dolomites still has to meet your actual life—your relationships, your calendar, your habits, your boundaries, your work, and all the structures waiting for you when you return.
The integration period after a retreat like this is where the real reorganization happens. That's why six weeks of coaching and integration with Meghan are included in your Cloud Nine experience.
This is where insight becomes decision. Where decision becomes behavior. And where what shifted in Italy has the opportunity to become something you actually live.
Because transformation isn't measured by how you feel while you're away.
It's measured by what stays when you come home.
The Magic That Stays.
Upon arriving in Italy, you’ll have an included transfer to Sensoria Dolomites, your luxurious base for the trip. We’ll have a welcome gathering with a view of Seiser Alm and the Dolomites. We will have a luxurious dinner and indulge in a 5 course tasting menu.
- Yoga
- Breakfast: cuisine emphasizing seasonal, grounding foods.
- Hike to Seiser Alm with Patrick: Start the week by connecting deeply with the earth as guests explore the stunning Seiser Alm, grounding in nature's rhythm
Afternoon:
- Workshop at Sensoria with Meghan: Rooting into Balance: Exploring the Earth Element and the Power of Smell - Deepen connection to stability and daily grounding practices through ancient teachings and modern concepts of boundaries, safety, architecture, etc.
- Massages Begin
Evening:
- Dinner
- Pool exercise and morning tea
- Breakfast - hydrating foods
Afternoon:
- Workshop at Sensoria with Meghan: emotional regulation, desire, creativity and learning to make room for what you actually feel.
- Additional Massages
Evening:
- Dinner
- Relax
- Yoga: Sabine or Meghan
- Breakfast
- Hike to Seceda with Patrick
Afternoon:
- Light Lunch
- Rest
- Atelier Visit to Aron Demetz's Sculpture Studio: Experience the intersection of art, nature, and inner transformation through a visit to Aron Demetz, a leading figure in contemporary sculpture.
Late afternoon at Sensoria with Meghan: personal power, courage, clarity and recognizing where your energy is asking to move.
Evening:
- Sauna Infusion
- Dinner
- Yoga
- Breakfast
- Psychedelic Breathing with Kornelia Schwitzer: A session to deepen your connection to the breath and expand your energetic field.
- Singing bowl or musical session
Afternoon:
- Lunch: Fresh, light dishes that invigorate and support mental clarity.
- Workshop at Sensoria with Meghan: Breath, openness, connection and expanding your capacity to imagine what comes next.
Evening:
- Dinner
- Rest
- Leisure
- Forest bathing
- Workshop with Meghan exploring space, sound, and the subtle nature of energy
- Dinner
- Rest
- Private workshop with world renowned artist Peter Senoner. He will provide materials and prompts so guests can take home their own work of art!
- Morning at leisure
- Evening Integration Ceremony & Closing Reflections: A final dinner to reflect on your experiences and personal growth, guided by your intention.
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